For the past few years it has been my very great privilege and joy to lead groups of people on Mindful Safaris to Africa. On these trips we combine daily meditation sessions in nature, along with game viewing. None of us has any idea what will happen from one day to the next, but the...
I had such a lot of fun writing The Queen’s Corgi: On Purpose. Like The Dalai Lama’s Cat series, what I’ve tried to do in the book is to offer wisdom – in this case about how to lead a purposeful life – packaged in an entertaining and heart-filled format. Chapter Three introduces the theme...
For a long time it has been my conviction that we are by far the greater beneficiaries in the lives we share with our pets. I’d like to offer this brief excerpt, from the very end of my book Buddhism for Pet Lovers, which I hope may explain just how much they can help us – and we them....
Resonance is a fascinating concept, especially for those who practise meditation–mantra recitation in particular. The term offers a possible explanation for how memory and habit become engrained in nature. It has been shown that actions undertaken in the past become easier and more effective for different living beings to carry out in the future. For...
We share the same world as our pets, yet we do not perceive the same reality. Both cats and dogs have only 20 per cent of the cone photo-receptor cells of humans, meaning they can only see the colours blue and yellow. All other colours are shades of grey. Dogs and cats also can’t focus...
The weeks leading up to and after the death of a beloved animal companion can be very difficult. In my new book, Buddhism for Pet Lovers, I provide a full account of how we can best help our pet through the most important transition of their life. Here, I’d like to share a passage about...
I am happy to share the following excerpt from my new book, Buddhism for Pet Lovers. Sometimes, even the most warm-hearted pet lovers need to be gently reminded that communicating with other sentient beings is a two way street. We may be very good at talking to our pets, but how much do we listen? I...
I am pleased to share some of the key themes explored in my book, Buddhism for Pet Lovers. These short excerpts provide a flavour of the book as a whole – I hope you find them helpful! It is my heartfelt wish that this book may be a cause for many people to enjoy deeper and...
I am delighted to share the Introduction of my book, Buddhism for Pet Lovers: Supporting Our Closest Companions through Life and Death. This chapter sets the scene for a book that is very close to my heart. In this blog I have also included in a few very personal photos from the family archives – my...
In the Epilogue of my book, Why Mindfulness is Better than Chocolate, I reprise a few insights about the benefits of living more mindfully. I hope you find these useful! Epilogue There’s a story I like about a New York merchant banker who goes on vacation to an idyllic seaside village in the Caribbean. After...
