video launch pic

Just sharing the video of the short talk I gave recently to launch Why Mindfulness is Better than Chocolate at The Bodhi Tree Book Cafe.  Thank you to Karen Kotze and the wonderful team at The Bodhi Tree for making the evening such a success. Thanks also Graham and Scott for your help with the video!

Chocolate front cover

To order Why Mindfulness is Better than Chocolate go to: http://www.fishpond.com.au/Books/Why-Mindfulness-Better-than-Chocolate-David-Michie/9781743319130