Prologue I am ashamed to have to begin this book with a confession. A revelation so embarrassing I’d much rather not be making it. Living with the Dalai Lama, surrounded by monks at Namgyal Monastery, and constantly encountering the most revered meditation masters in Tibetan Buddhism, one would assume that among my many admirable qualities...
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Suffer from mental fleas when you meditate? Four points to encourage you from The Dalai Lama’s Cat.
In my book, The Power of Meow, the Dalai Lama’s Cat begins with an embarrassing confession: “Living with the Dalai Lama, surrounded by monks at Namgyal Monastery, and constantly encountering the most revered meditation masters in Tibetan Buddhism, one would assume that among my many admirable qualities I am an accomplished meditator. Alas, dear reader, I...
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Pets as partners on our spiritual journey – Buddhist wisdom
Buddhism is well-known as a tradition of inner transformation. But great practitioners down the ages have also emphasised that freeing ourselves from suffering depends on others. Progress in our inner development goes hand and hand with our outward behaviour. It is no coincidence that of the six perfections taught by Buddha, we practise the first...