For most of us, the opportunity to spend time in the natural world is rare and fleeting. If we are fortunate, we may enjoy regular walks in the park or by the sea. We may get out of town on the occasional weekend. The very lucky get to go on Mindful Safari to Africa! But...
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Too busy for a spiritual life? Don’t sell yourself short!
From time to time we read stories in the media about incredibly successful, high-flying, workaholic uber-achievers, who thrive on relentless deadlines, travel, stress etc, usually getting by on all of 4 hours sleep a night. You can do it too, seems to be the subliminal message. Perhaps even you should do it. If you have...