In the Epilogue of my book, Why Mindfulness is Better than Chocolate, I reprise a few insights about the benefits of living more mindfully. I hope you find these useful! Epilogue There’s a story I like about a New York merchant banker who goes on vacation to an idyllic seaside village in the Caribbean. After...
Hi Blog Readers, I’m just back from a visit to London where I met up with The Dalai Lama’s Cat Movie team. What a great group of people and it’s wonderful how well everyone gets along! I know a lot of you are as excited as I am about the movie, and are keen to...
Dear Blog Readers, I am thrilled to let you know that Shambhala Publications, the world’s leading publisher of Buddhist books, has decided to bring out a new edition of Buddhism for Busy People. First published in Australia in 2004 and USA in 2008, my very first book about Buddhism has had a momentum beyond anything I ever imagined, continuing to be...
