If you decide that Tibetan Buddhism is the path for you, and you wish to formalise your commitment, you may choose to take part in a ceremony called ‘Taking Refuge.’ (I have previously written about this concept in my blog: https://davidmichie.com/what-is-a-buddhist-a-definition/) The refuge ceremony is often short, and as well as taking refuge in the...
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How we went to “Meditate in the Mountains” at Penhalonga, Zimbabwe
In August 2018 I led a group of around 20 people to La Rochelle in Zimbabwe’s pristine Eastern Highlands. During the three day break we spent most of our time sitting in well-established botanical gardens among the most uniquely beautiful in the world; learning something about meditation and Buddhism; being led through some gentle yoga...