Tibetan Buddhism contains a wonderful array of practices to suit many different people, across a variety of circumstances. But at the centre of all these practices, you might say at the heart of Tibetan Buddhism itself, is the cultivation of bodhichitta. What is bodhichitta, and why is it so important? The following extract from my...
Dear Blog Readers, On this first day of January, 2018, may I start by wishing each and every one of you a very Happy New Year and all good things for the year ahead! Although New Year is a man-made concept, this period around mid-winter is a natural time of drawing inward and reflection on...
Do you need to have faith to be a Buddhist? Must you believe in certain things – and if so, what? Faith may seem unnecessary or irrelevant if you are engaged in a practice-based psychology, which is how many of us regard the Tibetan Buddhist path. But in fact you do need faith – or...
Resonance is a fascinating concept, especially for those who practise meditation–mantra recitation in particular. The term offers a possible explanation for how memory and habit become engrained in nature. It has been shown that actions undertaken in the past become easier and more effective for different living beings to carry out in the future. For...
I am pleased to share some of the key themes explored in my book, Buddhism for Pet Lovers. These short excerpts provide a flavour of the book as a whole – I hope you find them helpful! It is my heartfelt wish that this book may be a cause for many people to enjoy deeper and...
Dear Blog Readers, I am thrilled to let you know that Shambhala Publications, the world’s leading publisher of Buddhist books, has decided to bring out a new edition of Buddhism for Busy People. First published in Australia in 2004 and USA in 2008, my very first book about Buddhism has had a momentum beyond anything I ever imagined, continuing to be...
Hello Blog Readers! Blog now back in business First of all, my apologies if some of my most recent blogs haven’t got through to you. Late last year I upgraded my website – if you haven’t seen it, check it out, as there’s a lot more content on it. As is the way with technology, the...
Dear Blog Readers, I hope you are enjoying this festive season! The quiet time between Christmas and New Year is a good time for reflection on the year past, as well as making plans for the year ahead. One of the highlights of 2016 for me was most definitely our Mindful Safari trip to Africa. Word...
Looking for gift ideas this Christmas? Do any of your animal-loving friends also have an interest in being more mindful, purposeful and in cultivating inner peace? Then what better than a book by The Dalai Lama’s Cat? Or The Queen’s Corgi? If you’d like to dip into any one of these books, please do so at the links...
Hi Everyone, I was honoured to be invited by Hay House, publishers of my Dalai Lama’s Cat series, to take part in the 2016 Hay House World Summit – the largest health and wellness event in the world! A few key points about the World Summit: It is an online event, enabling you to access sessions with...
