Free Stuff
Free Booklets
A booklet explaining the practice Medicine Buddha to help heal oneself and others.
A booklet of guided meditations which accompanies The Dalai Lama's Cat and the Four Paws of Spiritual Success.
Free Short Stories
Listen to David narrate short stories from his book The Astral Traveler’s Handbook & Other Tales:
If Only They Could Talk
The Island of Jewels
Free First Chapters
Listen to David narrate the first chapters of these books:
Hear David Michie read the first chapter of Why Mindfulness is Better than Chocolate (18 minutes)
Hear David Michie read the first chapter of The Magician of Lhasa (17 minutes)
Free Guided Meditations
David Michie has recorded the following guided meditations to support your practice. Try out several with a view to establishing a balanced meditation diet!
Breath counting meditation (10 minutes)
– Come home to yourself with this simple but powerful meditation.
9 cycle breath meditation (10 minutes)
– A foundation breath-based meditation to help balance both body and mind.
An introduction to ‘Mind watching mind meditation’(11 minutes)
– David Michie offers a brief explanation of this profound practice.
Mind watching mind meditation (10 minutes)
– Experience the true nature of your own mind directly.
Cocoon visualisation meditation (10 minutes)
– Use this visualisation technique to cultivate energy and happiness.
Analytical meditation – cultivating gratitude (15 minutes)
– Deepen your sense of appreciation for you life as it is, here and now.
Cultivating compassion (25 minutes)
– Take away dissatisfaction and give happiness to others using this powerful meditation.
To save an one of these tracks simply Right Click the Play button and select “Save audio as”.
To read or listen to first chapters of other books by David, go here: https://davidmichie.com/books-audio/
You’ll find many short video clips and samples on Youtube: https://www.youtube.com/user/dnmichie/ (Click “Playlists”)