I hope you enjoyed the video.  If you did, here are a few things you can do:

Sign up for my newsletter.  You’ll hear from me about once a month with blogs and other news designed to be stimulating and useful.

Check out my books which explore the themes of my blogs in more detail.  You can read the first chapters of all my books and find links to where to buy them here.

Have a look at the Free Stuff section of my website.  Here you will find lots of downloads including guided meditations, plus audio files of yours truly reading the first chapter of several of my books.

Join me on Mindful Safari in Zimbabwe, where I was born and grew up.  On Mindful Safari we combine game drives and magical encounters with lion, elephant, giraffe, and other iconic wildlife, with inner journeys exploring the nature of our own mind. Find out more by clicking here.