It’s not that unusual to hear people talk about the bad karma that others have created – and how happy they will be when that karma comes back to bite their adversary in the butt. But this is actually an idea that could backfire terribly! People don’t just say these things. They also post stuff on social...
Tag: david michie
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Finding it hard to let go of past hurts? A mindful perspective.
Every one of us will experience hurt, betrayal and disappointment. What matters is how we deal with these feelings. As the Dalai Lama says, ‘Pain is inevitable. Suffering is optional.’ What he means is that although it’s impossible to avoid upsetting experiences, we do have a say about whether negative events or people continue to...