Why Mindfulness is better than Chocolate


Why Mindfulness is better than Chocolate

Read the first chapter

Click to order (Print version from Australia     only. Kindle from amazon)
David Michie
Discover David Michie's BlogRSS Feed
Mindfulness at Work Seminar: Perth, 12 December 2014

Challenges At Work The challenges we face at work are unprecedented and multiplying.  They include technological advancements demanding immediate, round-the-clock responsiveness; increasingly onerous regulation, tougher performance measurements; unprecedented volatility in our external environments and the constant need to do more with less.

Continue

Posted on: Oct 16, 2014

Is meditation the same as hypnosis?

  This question sometimes comes up at seminars and is one that interests me having trained as a hypnotherapist before I came to meditation.  Since I was a boy I was fascinated by the way that hypnosis provides direct access to the subconscious mind.  And so, some years ago while living in London, I learned a few of the techniques in the hypnotherapy/NLP toolbox.  I never intended to make this my career, but what I learned has been useful in my personal and professional life.

Continue

Posted on: Oct 11, 2014

What can we learn from Near Death Experiences?

  Near Death Experiences, or NDEs, have always been with us, but in the past 30 years as resuscitation techniques have become much more effective - especially after heart attacks - reports of NDEs have become more widespread.  The sheer volume of cases has given rise to significant research by eminent medical specialists and researchers such as Raymond Moody, Kenneth Ring, Michael Sabom and Bruce Greyson.  Their key findings are very helpfully summarised by Pim van Lommel, M.D, in his illuminating book ‘Consciousness Beyond Life.’ Understanding the death process is of critical importance in Tibetan Buddhism, and I’m always interested to learn what well-informed researchers outside the tradition have to say on this subject.

Continue

Posted on: Sep 27, 2014

Watch and Listen to David MichieRSS Feed

See more videos at www.youtube.com/user/dnmichie