I practice and teach meditation. I also enjoy wine. White in summer, red in winter is what floats my particular boat. I drink in moderation and only rarely over-indulge.
Posted on: May 17, 2016
Hi Everyone, I was honoured to be invited by Hay House, publishers of my Dalai Lama's Cat series, to take part in the 2016 Hay House World Summit - the largest health and wellness event in the world! A few key points about the World Summit: It is an online event, enabling you to access sessions with 100 experts, authors and spiritual teachers covering multiple topics including, physical, mental and emotional health, spirituality, prosperity, relationships and self-empowerment; The event starts on 7th May, but if you register today you'll receive 4 free audio lessons to jumpstart your learning adventure; You can also get inspirational movies to uplift, stimulate and renew your mind, body and spirit.
Posted on: May 3, 2016
I am sometimes asked this question, especially at the end of an introductory class on Buddhism. The person asking me will usually have been struck by one of the life-enhancing insights offered by the Dharma. Perhaps they have experienced the gentle but powerful impact that meditation has on our state of mind. Many Buddhist teachings have a strong resonance among busy Westerners for a variety of reasons.
Posted on: Apr 26, 2016